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welcome I’m incredibly lucky to be able to make health and fitness content, the way I want, for people that value it. It’s only possible due to the support of those watching. So, if that includes you, thank you. Mark https://images.squarespace-cdn.com/content/v1/621f71b4a5753e7c68274eff/d8c35485-a402-413e-9948-55b0e655d3dd/8113_20220430_112106_220769087_original.jpg home - about me In my 30’s I was out of shape, unhealthy and unmotivated. Today I’m fitter than ever, compete in competitions covering a wide range of sports and have great fun doing so. However, I don’t take any of it too seriously and believe in a balanced lifestyle. My aim is not to be the best, but simply enjoy what I do and try to perform (a little) above average. Since 2022, making videos and recording podcasts has become my full time job and to be able to make a living entertaining and motivating others is amazing. You don’t need to copy me, you don’t need to do what I do…just watch, enjoy, laugh and get on track to your own success. https://images.squarespace-cdn.com/content/v1/621f71b4a5753e7c68274eff/e68cc9c2-65cb-4508-bc93-0cf83ee3730b/Youtube.png home https://images.squarespace-cdn.com/content/v1/621f71b4a5753e7c68274eff/aedb4b76-3ee2-41e1-8e3f-463e19dbba08/Facebook.jpeg home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621f71b4a5753e7c68274eff/4dc52606-7a82-4653-a285-c6ae57121c31/Instagram.jpeg home https://images.squarespace-cdn.com/content/v1/621f71b4a5753e7c68274eff/f3a13191-9129-4bca-ba09-001cfd368eb1/download.png home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621f71b4a5753e7c68274eff/476cab23-4c5e-483a-bcd1-52b939744f2c/patreon.jpeg home https://images.squarespace-cdn.com/content/v1/621f71b4a5753e7c68274eff/7df97f76-0e15-4841-94a6-2d8635b538d4/2.png home - 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